Joriki Journal

10 Yoga Poses to Practice in Under Ten Minutes

10 Yoga Poses to Practice in Under Ten Minutes

10 Yoga Poses to Practice in Under Ten Minutes   While we love practicing yoga, it can be hard to fit it into our daily lives. Our hectic professional and personal schedules do not always revolve around us getting on our mat. Today, we want to share some yoga poses that are relaxing, beneficial, and, best of all, only take a few minutes to practice. We love practicing these simple poses, and hope you are inspired to grab your mat!   1. Backbend Poses   Featuring @tditty2 in our Jet Black Lounge Pant and Black Mesh Bra    Backbend poses are great for stimulating the...

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5 Grounding Yoga Poses

5 Grounding Yoga Poses

5 Grounding Yoga Poses   Ground yourself.  It’s a term we have all heard our amazingly zen yoga instructors say to us as we relax into a pose and pretend to know exactly what they mean. I’m practicing on the ground, so I’m grounded. Right?Not quite. Being physically grounded is an important component, but it is only half the battle. You have to ground yourself mentally as well. We are constantly in our heads, all freaking day, all the time. Whether we are thinking about work, friends, family, school - we are always thinking about something. Grounding yourself is a...

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6 Easy To Make Cocktails Using Tiesta Tea

6 Easy To Make Cocktails Using Tiesta Tea

6 Easy To Make Cocktails Using Tiesta Tea   If you are looking for some unique cocktails to spice up your next girls night - we got you covered! We have partnered with our friends at Tiesta Tea to bring you guys the tastiest, most innovative cocktail (and mocktail) recipes that will have your girlfriends begging for your secret (hint: it’s Tiesta’s delicious brews!).  Tiesta Tea is a Chicago based company (we love our local friends!) that sells one of a kind flavors of loose leaf tea at a price we can all get behind. If you want to try before...

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6 Amazing Yogis That Inspire Us

6 Amazing Yogis That Inspire Us

6 Amazing Yogis That Inspire Us    Sometimes, we all need an extra boost of motivation in our lives. Even though we love our favorite inspirational quotes that we wrote about in a blog post in the past, today we wanted to share six yogis that we find to be truly amazing. Although each is distinct and unique in their personal story, all share the common theme of making us feel empowered and inspired. They each have definitely made a lasting impression on us, and we hope that you will be able to feel the same way after reading more...

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